How much Clenbuterol should you take? What dosage should you begin with? What dosage will be effective for you?
How quickly can you up the amount you are taking? What is the highest possible dosage that is still safe?
These questions are all very common inquiries about Clen dosing, and though they are important questions, there is a shortage of authoritative answers.
Clenbuterol is a powerful thermogenic diet pill that is a favorite of bodybuilders, competitive athletes and even female singers and movie stars.
But because its effects are so potent, it is essential to closely follow a well-designed Clen dosage chart to reduce the likelihood of negative side effects.
Take a look at any message board that discusses steroids (though Clenbuterol is a bronchodilator, not a steroid, it is often talked about in these forums) and you will find a wide variety of answers to these questions.
Then, go to five different message boards that discuss the same topic, and you will find answers that are completely different than those on the first message board.
Obviously, there is a great deal of confusion about the proper dosages of Clenbuterol.
Despite these conflicting opinions, research and experience does give us a good guide to what the right amount to use is.
In this article, we will tell you the correct dosage of Clenbuterol, how much you should start with, the right way to increase your dosage, and the maximum amounts that you can take safely.
Dosage of Clenbuterol for Beginners
A little Clen goes a long way when trying to enhance your metabolic function. This drug is said to be over 100x stronger than the famous fat burner Ephedrine HCL.
You can increase your metabolism with as little as 40 mcg Clen each day for men, and 20 mcg each day for women.
Of course, you can begin with a higher dose, but this will hurt you as time passes.
Your body will quickly adjust to the thermogenic effects of Clenbuterol, so you have to keep increasing the dosage over time to keep getting the same effects.
Because of this, it is helpful to start with as low of a dose as possible, so that you don’t reach the highest possible dose too quickly.
Once you get to that maximum dose, you are stuck, so begin slowly and build from there.
Increasing your Dosage
The dosage of Clenbuterol you are taking must go up over time. This is why most users suggest that you take it in a cycle.
It is a Beta-2 stimulator that the body is able to adapt to very quickly, though not as quickly as some people assert.
There are those who think that when the feeling of stimulation (or being “wired”) goes away, the Clen isn’t working anymore, but this is completely untrue.
A single dosage of Clenbuterol will continue to produce a metabolic enhancement for five or six weeks.
Towards the end of this time frame the effect is beginning to fade, but it is still at a higher level.
Often, users will up their dosage after only a few days. Avoid this, since it will only hurt you in the long run.
If you want to get the most out of your Clenbuterol usage, up your dose by 20 mcg once every 14-21 days (or as needed).
You can often go for four weeks without increasing the dosage, however, the above time frame is an excellent suggestion.
Though you might decide to add more to your stack for increased efficacy. Popular options for a cutting stack include HGH, Winstrol or Anavar.
Another very powerful drug to stack with Clenbuterol is T3 (Cytomel), which is also known as artificial thyroid hormone.
The two have a strong synergistic effect for weight loss. This means you can get better results from Clenbuterol without increasing your dosage above what is considered safe.
There are also a lot of dietary supplements you could use with Clen to boost your results. A number of testosterone-enhancing supplements will work well for this purpose.
Other thermogenic compounds like Green Tea Extract, Synephrine or Caffeine could also be used in your cycle.
What Is the Maximum Dosage of Clenbuterol?
You cannot use Clen continuously, and there are both maximum time frames and dosages.
Exceeding the maximum dosage could cause unwanted short-term effects like excessive stimulation, agitation, changes in blood pressure and heart rate, perspiration and nausea.
Some people can use very high doses without experiencing side effects, but everyone will have a different tolerance level.
It is just like drinking coffee: some people can have 6+ cups a day and drink caffeine right before bedtime with no side effects or signs of irritation, while other people feel like their heart is going to explode out of their chest with just one cup.
In order to determine your own personal sensitivity, it is really important to start at a low dose and only gradually ramp up your dose by small increments.
It should be cycled for the best possible results in the long term and to avoid side effects.
Some people will take it for two weeks on and in their off period will instead use Anavar or Winstrol which also burn fat but via a different internal mechanism.
If you exceed these maximums and use it for long periods of time at high doses, you bring on the possibility of cardiac hypertrophy.
Because of this, men should not take more than 140 mcg of Clen daily, and women should take no more than 120 mcg of Clen daily.
In both cases, this dosage should not be taken longer than 14 to 21 days, and the total period of Clen use shouldn’t ever exceed 16 weeks in a year.
For most people, this is the cutoff, as far as safety is concerned.
If you must use more, let 8-10 weeks pass in between usage, however, the 16 weeks/year rule is best for safety.
Check out some of these Clenbuterol Before and After Pictures to get motivation for starting your cycle.